Body Recomposition

Physique “recomp” is attainable by logically incorporating the steps shown below. Having tried many training and dietary protocols myself, clients interested in this type of service will be instructed through defined phases in an efficient manner, making adjustments only when necessary, to ultimately end with a sustainable level of health and body structure.

Screen Shot 2014-10-11 at 7.32.45 PMRecomp pt 2

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